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Light Chicken Salad

Light Chicken Salad

A LIGHT & EASY CHICKEN SALAD RECIPE that�s low carb, high protein, and gluten free! This Chicken Salad is made with greek yogurt, mustard, grapes, and fresh lemon juice. Perfect for a quick lunch!

The past couple of weeks my husband and I have been talking about having food for him to eat at work that he can grab during the day. He is one busy man and sometimes lunch just doesn�t happen. He�ll work right through it or grab a spoonful of peanut butter to hold him over.

I�m not okay with it! He�s 6�5? and NEEDS to have food in his belly!



INGREDIENTS

  • 2lb. boneless skinless chicken breasts, cooked and shredded
  • 1 1/2 cups halved red grapes
  • 1/2 cup chopped pecans
  • 1/3 cup diced green onions
  • 1/2 cup plain greek yogurt
  • 1/2 cup mayo
  • 1/4 cup dijon mustard
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1-2 tablespoons of fresh lemon juice
  • salt & pepper to taste

INSTRUCTIONS

  • To a large bowl add shredded chicken, red grapes, pecans, and green onions.
  • In a small bowl add yogurt, mayo, mustard, sage, smoked paprika, garlic powder, lemon juice, salt, and pepper. Whisk together.
Full Recipes>>Light Chicken Salad






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